Cody grew up in northern Illinois, and participated in numerous sports and activities throughout her life. Growing up, Cody competed in club and high school gymnastics, played high school and college field hockey, and dabbled in soccer, track and field and cirque arts.

After graduating from Lindenwood University in 2012 with a Bachelor’s Degree in K-12 Physical Education, Cody began working as a school paraprofessional where she spent two years teaching elementary PE before the arrival of her awesome little boy in 2016.

CrossFit became a staple in her life when Cody saw classes taking place in her “standard gym” in early 2012. Once she gave it a try, she never looked back. Cody loves working hard and pushing her own boundaries, and CrossFit allows her to do that on a daily basis. She knows that there are always going to be ways she can perform better, and that mindset transfers into her everyday life as a mom, coach, daughter and person.

  • CrossFit Level 1 Trainer